Mi Plato

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Wed, February 24, 2021 11:00 AM – 11:30 AM MST Aprenda sobre los 5 grupos de alimentos básicos que pueden ayudarnos a vivir una vida mejor. * Presentado por Lorena Iverson, LMSW Extension Agent - El Paso County Better Living for Texans Department Mi Plato Registration Mi Plato Presentation Link

Benefits of Exercise for Heart Health

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The Presenter, Ingrid Macias will focus on these three topics: Benefits of Physical Activity Benefits of being active for the Body Benefits of being active for the Mind   Benefits of Heart Health