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How To Manage Stress Eating
March 3, 2021 @ 11:00 am - 11:30 am
Gigi Shamaley will review How to Manage Stress Eating during her presentation.
The Mindful Eating topics listed below will be the presenters key focus:
- National Nutrition Month
- Paying Attention to Food Purchased
- Focusing on how you Prepare Meals
- Eating less nutrition foods less often